Wednesday, January 7, 2009

Foods Libraries?

Okay so basically it's really time to lose some weight. I am so gross. I have no shape anymore. Well I do, but it is not a good shape. I thought I was fat like a year ago when I was a 12/14 and now I'm a 16. So gross. I don't even enjoy sex as much anymore, becoming all body-conscious and stuff. Sigh.

So I have decided that something must be done. I am joining a gym (one that's close to my house which reduces the risk of using excuses to get out of it) and Reece is keen to lose weight too which makes it easier. I decided I'm not going to buy lunch at work anymore either, and we're going to replace one meal a day (breakfast for me because I am pre-work slack) with a diet shake thingy. So last night we went shopping and bought the shakes (42 shakes for $55 - pretty good) and a bunch of fruit and veges. I made three salads containing salad leaves, bean shoots, mixed crunchy sprouts, snow peas, a few cubes of feta, avocado, sweet corn off the cob (not tinned), cherry tomatoes and capsicum from my garden plus a piece of roasted skinless chicken encrusted with rosemary and garlic. Very very tasty, I was really stoked with how it turned out. Soooo yummy and the salad was massive, enough to fill me up without being unhealthy. Lots of stuff that's good for my disgusting skin too!

Reece and I are going to the beach for a walk this afternoon, take the dog and run around with/after him and stuff, should be sweet.

I will keep you updated.

No comments: